If we open our eyes, if we open our minds, if we open our hearts we will find that this world is a magical place. It is not magical because it tricks us or changes unexpectedly into something else, it is magical because it can be so vividly, so brilliantly. Â Chogyam Trungpa
Let's take barre to the beach! This weekend is more of an arrival, less of a retreat, because when we take time to be with our breath, slow down and feel, we arrive to our authentic selves. We are not escaping ourselves. Instead, we are arriving, home. We can face our innate humanity and let go of perfection. We open ourselves up to the beauty that is our life.
RSVP above or below for additional details.
Fern Olivia will offer an extraordinary blend of restorative, invigorating, and meditative workshops throughout the weekend.
You'll apply Taoist principles to open the spaces for your organs, Kundalini kriya to make you more radiant, and receive the blessings of the intricately woven asanas (sequences), pranayama (breath work), chanting and mantras to make you invincible. Throughout class, Fern Olivia will use hands on assists, reiki energy work and aromatherapy to balance and activate your senses with seductive essential oil blends from her all-organic line, Ajai Alchemy.
Her approach to yoga, in both practice and instruction, emphasizes the power and potential the practice has to tap us into our own inner healers and invincible selves. She will share her own daily practices for self-appreciation and radiance. Come with an open mind and you'll experience: curious, sweaty, humbling, hilarious, full of choice, supportive, and grounding.
Fern Olivia, Founder of Thyroid Yogaâ„¢ and Ajai Alchemy
Fern Olivia is a passionate, innovative, internationally recognized teacher, speaker and influencer on the power of integrative medicine, yoga, and holistic lifestyle practices. Combining her education in Biomedical Engineering with her studies in yoga and integrative nutrition, Fern Olivia has created Thyroid Yoga™, a unique approach to supporting thyroid health that has changed the lives of thousands of women and men around the world. After being diagnosed with Hashimoto’s Hypothyroid disease in 2008, Fern Olivia was inspired by the lack of western medical knowledge about holistic lifestyle practices for hypothyroidism, Hashimoto’s, and autoimmune conditions. Thyroid Yoga™ has been endorsed by leading medical doctors as a proven way to help restore thyroid function and balance hormones. In addition to teaching, retreats, events, and speaking on the topics of holistic health and self-expression, her thyroid course is a best-seller on MindBodyGreen and she trains wellness leaders and practitioners in her Thyroid Yoga™ training, now available internationally.  Fern Olivia is also the founder of Ajai Alchemy, an all organic essential oil fragrance brand specifically formulated with synergistic hormone balancing and aphrodisiac benefits.